Where is the Refrigerator Fairy?

I know I have revisited my old blogs several times lately, but I enjoyed reading this one again! Eating Boredom I haven’t figured out what eating and boredom have in common. They are intimately related. Hmmm….nothing on TV (in spite of having 300+ channels), nothing grabbing me on the Internet, the house is reasonably clean (could be debatable!)…..must be time to eat. Eating out of…

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Why is it called Menopause?

So…I’m wondering why they call it Menopause when it should be called Meno-irregular or BodyBigger or DiaphoresisOut-of-Control.  I do realize that I’m actually in Peri-menopause which is when the symptoms are at their worst but Dear Lord, with the number of hot flashes I’m having, I should at least be losing water weight! But no…I got…

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My Home Gym Shopping Habit

If you have read my earlier blogs, you know I hurt my back by blowing my nose a few months ago. Apparently, it happens…especially when you are over fifty and have chronic nasal congestion. While I’ve enjoyed the time with my Physical Therapist, stopping my exercise in the morning has been detrimental to my hips…belly…arms…psyche.…

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Who Needs Oxygen Anyway?

So my back injury seems to be on the mend. I’m down to one day a week at the PT office and seriously thinking of investing in a Teeter.  I’ve become a traction fan.  Every visit, I lay on my back with my knees bent, and the PT puts a band under my calves, grabs…

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And that’s why I don’t come here often!

I finally broke down and went to the doctor. My aversion to seeking medical advice is surprising to some – I AM a nurse…so it would seem that going to the doctor would be a regular occurrence.  The whole “practice what you preach” phenomenon…but…I rarely get ill.  When I do get ill, I just want a…

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One Piece at a Time

So I’m starting to think that my bucket list will include replacing at least one body part – which one is going to give out first is not entirely clear.  I pulled my back recently.  It was not while moving furniture or from something even more impressive – like saving a child from a burning car.…

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Week One – Blasting the Abs

I am heading into my fourth round of Boot Camp.  This 21 day boot camp is focused on Abs…if you have read any of my earlier posts, you know that my one big issue with my abs is…I don’t have any.  Muscle that is.  None.  I have a gelatinous mass residing under my abdominal skin…

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